Aefeso 4

22 Nĩmwarutirwo, ũhoro ũkoniĩ mũtũũrĩre wanyu wa mbere, nĩgeetha mwĩaũre mũndũ wanyu ũrĩa wa tene, ũrĩa rĩu ũthũkĩtio nĩ merirĩria maguo ma maheeni;