YOHANA 6

32 Yesu kawalongela, "Nowalongela ikweli, sio Musa yawagwelele mkate kulawa kuulanga, ila Tataangu iyo yowagwelela mkate wa ikweli kulawa kuulanga. 33 Kwavija mkate wa Mulungu uwo heyo yohumuluka kulawa kuulanga, yolava ugima muulumwengu."

34 Wamulongela, "Mndewa, tugwelele mkate uno mazua gose."

35 Yesu kawalongela, "Nie iyo mkate wa ugima. Yoyose yondayeze kumwangu heza kona nzala, na yoyose yondayanitogole heza kona ng’hilu.