1 When Israel went out of Egypt, the house of Jacob from a people of strange language;

2 Judah was his sanctuary, and Israel his dominion.

3 The sea saw it, and fled: Jordan was driven back.

4 The mountains skipped like rams, and the little hills like lambs.

5 What ailed thee, O thou sea, that thou fleddest? thou Jordan, that thou wast driven back?

6 Ye mountains, that ye skipped like rams; and ye little hills, like lambs?

7 Tremble, thou earth, at the presence of the Lord, at the presence of the God of Jacob;

8 Which turned the rock into a standing water, the flint into a fountain of waters.

1 以色列出了埃及，

雅各家离开了说外国语言的人民的时候，

2 犹大就成了主的圣所，

以色列成了他的王国。

3 大海看见就奔逃，

约旦河也倒流。

4 大山跳跃像公羊，

小山蹦跳像小羊。

5 大海啊！你为甚么奔逃？

约旦河啊！你为甚么倒流？

6 大山啊！你们为甚么跳跃像公羊？

小山啊！你们为甚么蹦跳像小羊？

7 大地啊！你在主的面前，

在雅各的　神面前要战抖。

8 他使盘石变为水池，

使坚石变为水泉。