53 Jesus, therefore, said to them, "Truly, truly, I say to you, if you may not eat the flesh of the Son of Man, and may not drink His blood, you have no life in yourselves; 54 he who is eating My flesh, and is drinking My blood, has continuous life, and I will raise him up in the last day; 55 for My flesh is truly food, and My blood is truly drink; 56 he who is eating My flesh, and is drinking My blood, remains in Me, and I in him. 57 According as the living Father sent Me, and I live because of the Father, he also who is eating Me, even that one will live because of Me; 58 this is the bread that came down out of Heaven; not as your fathers ate the manna, and died; he who is eating this bread will live—throughout the age."