10 Heoi, kia kaha i roto i te Ariki, i te mana hoki o tona kaha.
11 Kakahuria iho nga mea whawhai katoa a te Atua, kia taea ai e koutou nga mahi tinihanga a te rewera te tu ki te riri.
12 Ehara hoki ta tatou i te pakanga ki te kikokiko, ki nga toto, engari ki nga rangatiratanga, ki nga mana, ki nga ariki o te pouri o tenei ao, ki nga taua wairua kino o nga wahi i te rangi.
13 Mo konei kia mau ki nga mea whawhai katoa a te Atua, kia taea ai e koutou te tu atu ki te riri i te ra kino, a ka poto i a koutou nga mea katoa te mahi, kia tu.
14 E tu ra, he mea whitiki o koutou hope ki te pono, kakahuria iho ano hoki ko te tika hei pukupuku;
15 Herea iho te rongopai o te rangimarie hei hu mo o koutou waewae, kia takatu ai;
16 Mo waho i enei mea katoa e mau ki te whakapono hei whakangungu rakau, e taea ai e koutou te tinei nga matia muramura katoa a te wairua kino.
17 E mau hoki ki te ora hei potae, ki te hoari hoki a te Wairua, ara ki te kupu a te Atua.
18 Kia pau te inoi me te tohe, me inoi i nga wa katoa i roto i te Wairua, kia mataara hoki koutou ki taua mea, me te u tonu ki te tohe mo te hunga tapu katoa;
10 Lastly, be strong in the Lord, and in the strength of his power.
11 Take up God's instruments of war, so that you may be able to keep your position against all the deceits of the Evil One.
12 For our fight is not against flesh and blood, but against authorities and powers, against the world-rulers of this dark night, against the spirits of evil in the heavens.
13 For this reason take up all the arms of God, so that you may be able to be strong in the evil day, and, having done all, to keep your place.
14 Take your place, then, having your body clothed with the true word, and having put on the breastplate of righteousness;
15 Be ready with the good news of peace as shoes on your feet;
16 And most of all, using faith as a cover to keep off all the flaming arrows of the Evil One.
17 And take salvation for your head-dress and the sword of the Spirit, which is the word of God:
18 With prayers and deep desires, making requests at all times in the Spirit, and keeping watch, with strong purpose, in prayer for all the saints,