10 Heoi, kia kaha i roto i te Ariki, i te mana hoki o tona kaha.
11 Kakahuria iho nga mea whawhai katoa a te Atua, kia taea ai e koutou nga mahi tinihanga a te rewera te tu ki te riri.
12 Ehara hoki ta tatou i te pakanga ki te kikokiko, ki nga toto, engari ki nga rangatiratanga, ki nga mana, ki nga ariki o te pouri o tenei ao, ki nga taua wairua kino o nga wahi i te rangi.
13 Mo konei kia mau ki nga mea whawhai katoa a te Atua, kia taea ai e koutou te tu atu ki te riri i te ra kino, a ka poto i a koutou nga mea katoa te mahi, kia tu.
14 E tu ra, he mea whitiki o koutou hope ki te pono, kakahuria iho ano hoki ko te tika hei pukupuku;
15 Herea iho te rongopai o te rangimarie hei hu mo o koutou waewae, kia takatu ai;
16 Mo waho i enei mea katoa e mau ki te whakapono hei whakangungu rakau, e taea ai e koutou te tinei nga matia muramura katoa a te wairua kino.
17 E mau hoki ki te ora hei potae, ki te hoari hoki a te Wairua, ara ki te kupu a te Atua.
18 Kia pau te inoi me te tohe, me inoi i nga wa katoa i roto i te Wairua, kia mataara hoki koutou ki taua mea, me te u tonu ki te tohe mo te hunga tapu katoa;
10 Finally, be strong in the Lord and in the strength of his might. 11 Put on the whole armor of God, that you may be able to stand against the wiles of the devil. 12 For our wrestling is not against flesh and blood, but against the principalities, against the powers, against the world’s rulers of the darkness of this age, and against the spiritual forces of wickedness in the heavenly places. 13 Therefore put on the whole armor of God, that you may be able to withstand in the evil day, and having done all, to stand. 14 Stand therefore, having the utility belt of truth buckled around your waist, and having put on the breastplate of righteousness, 15 and having fitted your feet with the preparation of the Good News of peace, 16 above all, taking up the shield of faith, with which you will be able to quench all the fiery darts of the evil one. 17 And take the helmet of salvation, and the sword of the Spirit, which is the word of God; 18 with all prayer and requests, praying at all times in the Spirit, and being watchful to this end in all perseverance and requests for all the saints.