13 Do not travel [MTY] long distances on Sabbath/rest days,

and on Sabbath days do not do only the things that you delight to do.

Enjoy the Sabbath days, and consider them to be delightful.

The Sabbath days are my holy days.

Honor me, Yahweh, in everything that you do on the Sabbath days.

Do not talk about and do things only to please yourselves.

If you do all the things that I have just now told you to do,

14 I will enable you to be joyful.

I will greatly honor you;

I will honor you everywhere!

I will give to you the blessings that I gave to your ancestor Jacob.

Those things will surely happen because I, Yahweh, have said it."