11 Not that I speak because of lack, for I have learned in whatever state I am, to be content in it. 12 I know how to be humbled, and I also know how to abound. In any and all circumstances I have learned the secret both to be filled and to be hungry, both to abound and to be in need. 13 I can do all things through Christ who strengthens me.

11 not that in respect of want I say [it], for I did learn in the things in which I am -- to be content;

12 I have known both to be abased, and I have known to abound; in everything and in all things I have been initiated, both to be full and to be hungry, both to abound and to be in want.

13 For all things I have strength, in Christs strengthening me;