53 Na, ko te meatanga a Ihu ki a ratou, he pono, he pono taku e mea nei ki a koutou, Ki te kahore koutou e kai i nga kikokiko o te Tama a te tangata, e inu i ona toto, kahore he ora i roto i a koutou ake.

54 Ko ia e kai ana i oku kikokiko, e inu ana i oku toto, he ora tonu tona; a maku ia e whakaara ake a te ra whakamutunga.

55 He kai pono hoki oku kikokiko, he mea pono oku toto hei inumanga.

56 Ko ia e kai ana i oku kikokiko, e inu ana i oku toto, e noho ana i roto i ahau, me ahau hoki i roto i a ia.

57 Na te Matua ora hoki ahau i tono mai, no te Matua ano toku ora: waihoki ki te kai tetahi i ahau, kei ahau he ora mona.