19 Ine ndikufanizira zinthu za tsiku ndi tsiku chifukwa chikhalidwe chanu nʼchofowoka. Monga momwe munkapereka ziwalo za matupi kukhala akapolo a zonyansa ndi makhalidwe oyipa, zimene zimanka zichulukirabe, choncho tsopano dziperekeni ziwalozo kuti zikhale akapolo achilungamo ndi a kuyera mtima.
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