28 Kom na My toe, almal wat vermoeid en belas is, en Ek sal julle rus gee.

29 Neem my juk op julle en leer van My, want Ek is sagmoedig en nederig van hart, en julle sal rus vind vir julle siele;

30 want my juk is sag en my las is lig.

28 Come to me, all you who are troubled and weighted down with care, and I will give you rest.

29 Take my yoke on you and become like me, for I am gentle and without pride, and you will have rest for your souls;

30 For my yoke is good, and the weight I take up is not hard.