1 A Song of the going up. Of Solomon. If the Lord is not helping the builders, then the building of a house is to no purpose: if the Lord does not keep the town, the watchman keeps his watch for nothing.

2 It is of no use for you to get up early, and to go late to your rest, with the bread of sorrow for your food; for the Lord gives to his loved ones in sleep.

3 See, sons are a heritage from the Lord; the fruit of the body is his reward.

4 Like arrows in the hand of a man of war, are the children of the young.

5 Happy is the man who has a good store of them; he will not be put to shame, but his cause will be supported by them against his haters.

1 Jei Viešpats nestato namų, veltui vargsta statytojai. Jei Viešpats nesaugo miesto, veltui budi sargai.

2 Veltui keliatės prieš aušrą ir vargstate ligi vėlyvos nakties. Jūs valgote vargo duoną. O savo mylimajam Viešpats duoda miegą.

3 Štai Viešpaties dovana yra vaikai, įsčių vaisius­Jo atlyginimas.

4 Kaip strėlės karžygio rankoje, taip jaunystės sūnūs.

5 Palaimintas žmogus, turįs jų pilną strėlinę! Jie nebus sugėdinti, bet kalbės vartuose su priešu.