28 Come to me, all you who are troubled and weighted down with care, and I will give you rest.

29 Take my yoke on you and become like me, for I am gentle and without pride, and you will have rest for your souls;

30 For my yoke is good, and the weight I take up is not hard.

28 Venham a mim todos os que estão cansados e oprimidos e eu vos aliviarei. Levem o meu jugo e aprendam de mim, porque sou brando e humilde, e acharão descanso para as vossas almas; pois só vos imponho cargas suaves e leves.