A Song of Ascents.

1 Many times they have afflicted me from my youth up.

Let Israel now say:

2 many times they have afflicted me from my youth up,

yet they have not prevailed against me.

3 The plowers plowed on my back.

They made their furrows long.

4 Yahweh is righteous.

He has cut apart the cords of the wicked.

5 Let them be disappointed and turned backward,

all those who hate Zion.

6 Let them be as the grass on the housetops,

which withers before it grows up,

7 with which the reaper doesn’t fill his hand,

nor he who binds sheaves, his bosom.

8 Neither do those who go by say,

"The blessing of Yahweh be on you.

We bless you in Yahweh’s name."

1 He waiata; he pikitanga. He ki tenei ma Iharaira, Ka maha a ratou tukinotanga i ahau o toku tamarikitanga ake;

2 Ka maha a ratou tukinotanga i ahau o toku tamarikitanga ake; heoi kihai ahau i taea e ratou.

3 I parautia toku tuara e nga kaiparau; he roa a ratou parautanga.

4 He tika ta Ihowa: motu pu i a ia nga aho a te hunga kino.

5 Kia whakama, kia whakahokia ki muri, te hunga katoa e kino nei ki Hiona.

6 Kia rite ratou ki te tarutaru i nga tuanui, e memenge nei i te mea kiano i tupu ake.

7 E kore nei e ki te ringa o te kaikoti, te uma hoki o te kaipaihere.

8 E kore ano te hunga e haere ana i te taha e mea, Kia tau ki a koutou te manaaki a Ihowa: ko ta matou manaaki tenei ki a koutou i runga i te ingoa o Ihowa.