3 When I kept silence, my bones wasted away through my groaning all day long.
4 For day and night your hand was heavy on me.
My strength was sapped in the heat of summer. Selah.
5 I acknowledged my sin to you.
I didn’t hide my iniquity.
I said, I will confess my transgressions to Yahweh,
and you forgave the iniquity of my sin. Selah.