6 "Isn’t this the fast that I have chosen:

to release the bonds of wickedness,

to undo the straps of the yoke,

to let the oppressed go free,

and that you break every yoke?

6 我所拣选的禁食不是这样吗?不是要松开凶恶的锁链, 解开轭上的绳索, 使被压迫的获得自由, 折断所有的轭吗?