A Song of Ascents.

1 I lift up my eyes to you,

you who sit in the heavens.

2 Behold, as the eyes of servants look to the hand of their master,

as the eyes of a maid to the hand of her mistress,

so our eyes look to Yahweh, our God,

until he has mercy on us.

3 Have mercy on us, Yahweh, have mercy on us,

for we have endured much contempt.

4 Our soul is exceedingly filled with the scoffing of those who are at ease,

with the contempt of the proud.

朝圣之歌*原文作"往上行之歌"。 1 坐在天上的主啊！

我向你举目。*本节在《马索拉文本》包括细字标题

2 仆人的眼睛怎样望着主人的手，

婢女的眼睛怎样望着主母的手，

我们的眼睛也照样望着耶和华我们的　神，

直到他向我们施恩。

3 耶和华啊！求你向我们施恩，求你向我们施恩；

因为我们饱受藐视，到了极点。

4 我们饱受那些安逸的人的嘲笑，

和骄傲的人的藐视，到了极点。