6 Is not this the holy day for which I have given orders: to let loose those who have wrongly been made prisoners, to undo the bands of the yoke, and to let the crushed go free, and every yoke be broken?

6 我所拣选的禁食不是这样吗？不是要松开凶恶的锁链， 解开轭上的绳索， 使被压迫的获得自由， 折断所有的轭吗？