1 I cried out to God for help; I cried out to God to hear me.2 When I was in distress, I sought the Lord; at night I stretched out untiring hands, and I would not be comforted.3 I remembered you, God, and I groaned; I meditated, and my spirit grew faint. [^1]4 You kept my eyes from closing; I was too troubled to speak.5 I thought about the former days, the years of long ago;6 I remembered my songs in the night. My heart meditated and my spirit asked:7 "Will the Lord reject forever? Will he never show his favor again?8 Has his unfailing love vanished forever? Has his promise failed for all time?9 Has God forgotten to be merciful? Has he in anger withheld his compassion?"10 Then I thought, "To this I will appeal: the years when the Most High stretched out his right hand.11 I will remember the deeds of the LORD; yes, I will remember your miracles of long ago.12 I will consider all your works and meditate on all your mighty deeds."13 Your ways, God, are holy. What god is as great as our God?14 You are the God who performs miracles; you display your power among the peoples.15 With your mighty arm you redeemed your people, the descendants of Jacob and Joseph.16 The waters saw you, God, the waters saw you and writhed; the very depths were convulsed.17 The clouds poured down water, the heavens resounded with thunder; your arrows flashed back and forth.18 Your thunder was heard in the whirlwind, your lightning lit up the world; the earth trembled and quaked.19 Your path led through the sea, your way through the mighty waters, though your footprints were not seen.20 You led your people like a flock by the hand of Moses and Aaron.

1 لامام المغنين على يدوثون. لآساف مزمور‎. ‎صوتي الى الله فاصرخ. صوتي الى الله فاصغى اليّ‎.2 ‎في يوم ضيقي التمست الرب. يدي في الليل انبسطت ولم تخدر. ابت نفسي التعزية‎.3 ‎اذكر الله فأئنّ. اناجي نفسي فيغشى على روحي. سلاه4 امسكت اجفان عيني. انزعجت فلم اتكلم‎.5 ‎تفكرت في ايام القدم السنين الدهرية‎.6 ‎اذكر ترنمي في الليل. مع قلبي اناجي وروحي تبحث‎.7 ‎هل الى الدهور يرفض الرب ولا يعود للرضا بعد‎.8 ‎هل انتهت الى الابد رحمته انقطعت كلمته الى دور فدور‎.9 ‎هل نسي الله رأفة او قفص برجزه مراحمه. سلاه10 فقلت هذا ما يعلّني تغيّر يمين العلي‎.11 ‎اذكر اعمال الرب اذ اتذكر عجائبك منذ القدم12 والهج بجميع افعالك وبصنائعك اناجي13 اللهم في القدس طريقك. اي اله عظيم مثل الله‎.14 ‎انت الاله الصانع العجائب. عرفت بين الشعوب قوتك‎.15 ‎فككت بذراعك شعبك بني يعقوب ويوسف. سلاه‎.16 ‎ابصرتك المياه يا الله ابصرتك المياه ففزعت ارتعدت ايضا اللجج17 سكبت الغيوم مياها اعطت السحب صوتا. ايضا سهامك طارت‎.18 ‎صوت رعدك في الزوبعة البروق اضاءت المسكونة. ارتعدت ورجفت الارض‎.19 ‎في البحر طريقك وسبلك في المياه الكثيرة وآثارك لم تعرف‎.20 ‎هديت شعبك كالغنم بيد موسى وهرون