1 Ki te tino kaiwhakatangi. He himene na Rawiri. Kia pehea te roa o tou wareware ki ahau, e Ihowa? mo ake tonu atu ranei? Kia pehea te roa o tau hunanga i tou mata ki ahau?2 Kia pehea te roa o toku whakaaroaronga i roto i toku wairua, o te pouri i roto i toku ngakau i tenei ra, i tenei ra? Kia pehea te roa o te whakakake mai a toku hoariri ki ahau?3 Titiro mai, whakahokia mai he kupu ki ahau, e Ihowa, e toku Atua: whakamaramatia oku kanohi, kei moe ahau i te moe o te mate.4 Kei mea mai toku hoariri, Kua taea ia e ahau: kei whakamanamana oku hoariri, ina whakakorikoria ahau.5 Ko ahau ia e whakawhirinaki ana ki tau mahi toku: ka whakamanamana toku ngakau ki tau whakaoranga.6 Ka waiata ahau ki a Ihowa, mona i atawhai mai ki ahau.

1 To the chief music-maker. A Psalm. Of David. Will you for ever put me out of your memory, O Lord? will your face for ever be turned away from me?2 How long is my soul to be in doubt, with sorrow in my heart all the day? how long will he who is against me be given power over me?3 Let my voice come before you, and give me an answer, O Lord my God; let your light be shining on me, so that the sleep of death may not overtake me;4 And he who is against me may not say, I have overcome him; and those who are troubling me may not be glad when I am moved.5 But I have had faith in your mercy; my heart will be glad in your salvation.6 I will make a song to the Lord, because he has given me my reward.