Efésios 6

13 Hinu walongu ghangu mvwali hindu hyogha gha kutovanila mpeghwa na Sapanga, ili lichuwa lihakata palihika, muwesi kusinda na pamyomola ngondu muyendeleli kugholoka kwa ugangamalu.

14 Hinu mliyandali, uchakaka ukaweli handa mhungi mkibulibulilo, na kughola yeni kujumilwa na Sapanga kukaweli handa nguu gha lyuma kulikinga mkitivi, 15 na luhujulu lwa kutangasa Habali Maha gha kulama kwa kuponga kuweli handa hilatu mmaghulu gha mwenga. 16 Na kukwinila kwa mwenga machuwa hyogha kuweli handa vila mngukola mapangalala, ili mpati kungingama migoha gha lyoto gha yula mhakata. 17 Mupokeli ulokola handa likokoma lya lyuma lyeni kuwagholokela, na Lilando lya Sapanga handa lipanga mpeghwa na Mpumulo wa Sapanga, 18 Muweli mkiyupa lipindi lyogha kwa mayupo yoyosi handa Mpumulo wa Sapanga vila anguwalongosa, mlikali mihu kwa mghalu hau lipindi lyogha na motoho kutoka kuwayupila waandu wa Sapanga,