1 'n Bedevaartslied. Van Salomo. As die HERE die huis nie bou nie, tevergeefs werk die wat daaraan bou; as die HERE die stad nie bewaar nie, tevergeefs waak die wagter.

2 Tevergeefs dat julle vroeg opstaan, laat opbly, brood van smarte eet -- net so goed gee Hy dit aan sy beminde in die slaap!

3 Kyk, seuns is 'n erfdeel van die HERE; die vrug van die moederskoot is 'n beloning.

4 Soos pyle in die hand van 'n held, so is die seuns van die jeug.

5 Gelukkig is die man wat sy pylkoker daarmee gevul het! Hulle sal nie beskaamd staan as hulle met die vyande in die poort spreek nie.

1 A Song of the going up. Of Solomon. If the Lord is not helping the builders, then the building of a house is to no purpose: if the Lord does not keep the town, the watchman keeps his watch for nothing.

2 It is of no use for you to get up early, and to go late to your rest, with the bread of sorrow for your food; for the Lord gives to his loved ones in sleep.

3 See, sons are a heritage from the Lord; the fruit of the body is his reward.

4 Like arrows in the hand of a man of war, are the children of the young.

5 Happy is the man who has a good store of them; he will not be put to shame, but his cause will be supported by them against his haters.