1 [A Song of degrees.] I lift up mine eyes unto the mountains: whence shall my help come?2 My help {cometh} from Jehovah, who made the heavens and the earth.3 He will not suffer thy foot to be moved; he that keepeth thee will not slumber.4 Behold, he that keepeth Israel will neither slumber nor sleep.5 Jehovah is thy keeper, Jehovah is thy shade upon thy right hand;6 The sun shall not smite thee by day, nor the moon by night.7 Jehovah will keep thee from all evil; he will keep thy soul.8 Jehovah will keep thy going out and thy coming in, from henceforth and for evermore.

1 He waiata; he pikitanga. Ka anga atu oku kanohi ki nga maunga; no reira nei te awhina moku.2 No Ihowa te awhina moku, no te kaihanga o te rangi, o te whenua.3 E kore ia e tuku i tou waewae kia nekehia; e kore tou kaitiaki e moe.4 Ina, e kore te kaitiaki o Iharaira e parangia, e moe.5 Ko Ihowa tou kaitiaki, ko Ihowa tou whakamarumaru i tou matau.6 E kore koe e pakia e te ra i te awatea, e te marama ranei i te po.7 Ma Ihowa koe e tiaki i roto i nga kino katoa; mana e tiaki tou wairua.8 Ma Ihowa e tiaki tou haerenga atu, me tou haerenga mai aianei a ake tonu atu.