1 A Song of the going up. My eyes are lifted up to the hills: O where will my help come from?2 Your help comes from the Lord, who made heaven and earth.3 May he not let your foot be moved: no need of sleep has he who keeps you.4 See, the eyes of Israel's keeper will not be shut in sleep.5 The Lord is your keeper; the Lord is your shade on your right hand.6 You will not be touched by the sun in the day, or by the moon at night.7 The Lord will keep you safe from all evil; he will take care of your soul.8 The Lord will keep watch over your going out and your coming in, from this time and for ever.

1 我要向群山举目， 我的帮助从哪里来呢？（本节在《马索拉抄本》包括细字标题） 2 我的帮助是从造天地的耶和华而来。 3 他必不使你的脚滑倒； 保护你的必不打盹。 4 看哪！ 保护以色列的， 必不打盹， 也不睡觉。 5 保护你的是耶和华， 耶和华在你的右边荫庇你。 6 白天太阳必不伤你， 夜里月亮必不害你。 7 耶和华要保护你脱离一切灾祸， 他要保护你的性命。 8 你出你入， 耶和华要保护你， 从现在直到永远。