1 A Song of the going up. My eyes are lifted up to the hills: O where will my help come from?

2 Your help comes from the Lord, who made heaven and earth.

3 May he not let your foot be moved: no need of sleep has he who keeps you.

4 See, the eyes of Israel's keeper will not be shut in sleep.

5 The Lord is your keeper; the Lord is your shade on your right hand.

6 You will not be touched by the sun in the day, or by the moon at night.

7 The Lord will keep you safe from all evil; he will take care of your soul.

8 The Lord will keep watch over your going out and your coming in, from this time and for ever.

1 Cantique de Maaloth. J'élève mes yeux vers les montagnes d'où me viendra le secours.

2 Mon secours vient de l'Éternel, qui a fait les cieux et la terre.

3 Il ne permettra pas que ton pied chancelle; celui qui te garde ne sommeillera point.

4 Voici, celui qui garde Israël ne sommeillera point, et ne s'endormira point.

5 L'Éternel est celui qui te garde; l'Éternel est ton ombre; il est à ta main droite.

6 Le soleil ne te frappera point pendant le jour, ni la lune pendant la nuit.

7 L'Éternel te gardera de tout mal; il gardera ton âme.

8 L'Éternel gardera ta sortie et ton entrée, dès maintenant et à toujours.