1 When Israel went out of Egypt, the house of Jacob from a people of strange language,

2 Judah was his sanctuary, Israel his dominion.

3 The sea saw it and fled, the Jordan turned back;

4 The mountains skipped like rams, the hills like lambs.

5 What ailed thee, thou sea, that thou fleddest? thou Jordan, that thou turnedst back?

6 Ye mountains, that ye skipped like rams? ye hills, like lambs?

7 Tremble, thou earth, at the presence of the Lord, at the presence of the +God of Jacob,

8 Who turned the rock into a pool of water, the flint into a fountain of waters.

1 以色列出了埃及， 雅各家离开了说外国语言的人民的时候，

2 犹大就成了主的圣所， 以色列成了他的王国。

3 大海看见就奔逃， 约旦河也倒流。

4 大山跳跃像公羊， 小山蹦跳像小羊。

5 大海啊！ 你为什么奔逃？约旦河啊！ 你为什么倒流？

6 大山啊！ 你们为什么跳跃像公羊？小山啊！ 你们为什么蹦跳像小羊？

7 大地啊！ 你在主的面前， 在雅各的 神面前要战抖。

8 他使磐石变为水池， 使坚石变为水泉。