1 以色列出了埃及， 雅各家离开了说外国语言的人民的时候，

2 犹大就成了主的圣所， 以色列成了他的王国。

3 大海看见就奔逃， 约旦河也倒流。

4 大山跳跃像公羊， 小山蹦跳像小羊。

5 大海啊！ 你为什么奔逃？约旦河啊！ 你为什么倒流？

6 大山啊！ 你们为什么跳跃像公羊？小山啊！ 你们为什么蹦跳像小羊？

7 大地啊！ 你在主的面前， 在雅各的 神面前要战抖。

8 他使磐石变为水池， 使坚石变为水泉。

1 When Israel went forth out of Egypt,

The house of Jacob from a people of strange language;

2 Judah became his sanctuary,

Israel his dominion.

3 The sea saw it, and fled;

The Jordan was driven back.

4 The mountains skipped like rams,

The little hills like lambs.

5 What aileth thee, O thou sea, that thou fleest?

Thou Jordan, that thou turnest back?

6 Ye mountains, that ye skip like rams;

Ye little hills, like lambs?

7 Tremble, thou earth, at the presence of the Lord,

At the presence of the God of Jacob,

8 Who turned the rock into a pool of water,

The flint into a fountain of waters.