1 我要向 神发声呼求， 我向 神发声， 他必留心听我。
2 我在患难的日子寻求主， 我整夜举手祷告， 总不倦怠， 我的心不肯受安慰。
3 我想到 神， 就哀怨唉哼； 我沉思默想， 心灵就烦乱。（细拉）
4 你使我不能合眼， 我烦躁不安， 连话也说不出来。
5 我回想过往的日子， 上古的年代；
6 我想起我夜间的诗歌。我的心沉思默想， 我的灵仔细探究。
7 主要永远丢弃我， 不再施恩吗？
8 他的慈爱永远消失， 他的应许永久废去吗？
9 神忘记施恩， 因忿怒而止住他的怜悯吗？（细拉）
10 因此我说： "这是我的忧伤： 至高者的右手已经改变了（"至高者的右手已经改变了"或译： "但我要追念至高者显出右手的年代"）！ "
11 我要述说耶和华的作为， 我要记念你古时所行的奇事。
12 我要默想你一切所行的， 思想你的作为。
13 神啊！ 你的道路是圣洁的， 有哪一位神好像我们的 神这样伟大呢？
14 你是行奇事的 神， 你在万民中显明你的能力。
15 你曾用你的膀臂救赎你的子民， 就是雅各和约瑟的子孙。（细拉）
16 神啊！ 众水看见你， 众水看见你就惧怕， 深渊也都战抖。
17 密云倾降雨水， 天空发出响声， 你的箭闪射四方。
18 你的雷声在旋风中响起来， 闪电照亮了世界， 大地战抖震动。
19 你的道路经过海洋， 你的路径穿过大水， 但你的脚踪无人知道。
20 你曾借着摩西和亚伦的手， 带领你的子民如同带领羊群一样。
1 I will cry unto God with my voice,
Even unto God with my voice; and he will give ear unto me.
2 In the day of my trouble I sought the Lord:
My hand was stretched out in the night, and slacked not;
My soul refused to be comforted.
3 I remember God, and am disquieted:
I complain, and my spirit is overwhelmed. [Selah
4 Thou holdest mine eyes watching:
I am so troubled that I cannot speak.
5 I have considered the days of old,
The years of ancient times.
6 I call to remembrance my song in the night:
I commune with mine own heart;
And my spirit maketh diligent search.
7 Will the Lord cast off for ever?
And will he be favorable no more?
8 Is his lovingkindness clean gone for ever?
Doth his promise fail for evermore?
9 Hath God forgotten to be gracious?
Hath he in anger shut up his tender mercies? [Selah
10 And I said, This is my infirmity;
But I will remember the years of the right hand of the Most High.
11 I will make mention of the deeds of Jehovah;
For I will remember thy wonders of old.
12 I will meditate also upon all thy work,
And muse on thy doings.
13 Thy way, O God, is in the sanctuary:
Who is a great god like unto God?
14 Thou art the God that doest wonders:
Thou hast made known thy strength among the peoples.
15 Thou hast with thine arm redeemed thy people,
The sons of Jacob and Joseph. [Selah
16 The waters saw thee, O God;
The waters saw thee, they were afraid:
The depths also trembled.
17 The clouds poured out water;
The skies sent out a sound:
Thine arrows also went abroad.
18 The voice of thy thunder was in the whirlwind;
The lightnings lightened the world:
The earth trembled and shook.
19 Thy way was in the sea,
And thy paths in the great waters,
And thy footsteps were not known.
20 Thou leddest thy people like a flock,
By the hand of Moses and Aaron.