Kumtumainia Mungu kwa utulivu
Wimbo wa kupanda mlima.
1 BWANA, moyo wangu hauna kiburi,
Wala macho yangu hayainuki.
Wala sijishughulishi na mambo makuu,
Wala mambo yanayozidi nguvu zangu.
2 Hakika nimeituliza nafsi yangu,
Na kuinyamazisha.
Kama mtoto aliyeachishwa kunyonya
Kifuani mwa mama yake;
Roho yangu ni kama mtoto,
Aliyeachishwa kunyonya.
3 Ee Israeli, umtarajie BWANA,
Tangu leo na hata milele.
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